Morning rite and noon prayer rite went well.
Spent day relaxing with family, also managed to get more Abramelin incense and charcoal for the rite.
I keep getting jerked back and forth between normal awareness of what is going on and an over-abundant awareness of change and the passing of time. That whiplash again. Still battling personal bullshit too. Surprisingly challenging day, felt like review of past crap in a way. Wonder what made it come up. Reached conclusion later that I am sleep depped and it does me no favors. Gentle reminder to self to get better sleeping habits.
Evening prayer rite went well.